What role do enzymes play for digestion
Use of healthy food in combination withenzymes that promote digestion, allows us to release our energy and channel it into the right direction. Balanced nutrition not only charitable affects the appearance of a person, it is able to prevent and many diseases, including cancer. In order for the body to function fully, it needs vitamins, proteins, minerals, fats, carbohydrates, water, and digestive enzymes every day, if the body does not have enough.
Digestive enzymes and their action
The most important role in the chemical processprocessing of food belongs to a variety of enzymes that are produced in the stomach, salivary glands, pancreas and intestines. All enzymes for digestion have some common properties. They have a specific specificity, namely, each enzyme exists to catalyze only one particular reaction and acts on only one type of bond. Each of them is active at a certain pH (active reaction medium) and operates in a narrow temperature range - 36-37 ° C. Behind these limits, their activity is critically reduced, which provokes a violation of the digestive process.
Enzymes for digestion are highly active andSplit a huge number of organic substances, such as carbohydrates, proteins and fats, this contributes to the qualitative assimilation of food. Due to the high specificity of the influence of enzymes, fine regulation and organization of the vital processes of cells and the organism as a whole occurs. There are three groups of these substances:
- Lipase - is part of the gastric juice and produced by the pancreas. These enzymes are needed for the body's absorption of fat.
- Protease - enzymes for digestion,which contribute to the breakdown of proteins and normalizing the microflora of the gastrointestinal tract. To proteases include chymosin and pepsin of the stomach, chymotrypsin, trypsin, erepsin kalechnogo juice, carboxypeptidase of the pancreas.
- Amylase - serves for the processing of carbohydrates, under its influence they easily break down and penetrate into the blood. To the amylases belong the lactase of pancreatic juice, amylase and maltase of saliva.
In addition to the substances produced in the body, they are capable ofimprove digestion products containing their own enzymes: pineapple, banana, mango, sprouted grains of a variety of varieties of cereals. Some enzymes for digestion will not only facilitate the digestion of food, they can remove inflammatory processes.
The process of digestion
Enzymes for digestion that secretepancreas, are in pancreatic juice, they are inactive. In the duodenum, they are activated for digestion under the influence of bile and enterocytes (enzymes produced by cells in the intestinal mucosa).
Depending on the volume and nature of the food, whichyou consume, the pancreas can produce the appropriate amount of enzymes necessary for digestion. For example, if the body receives a large amount of carbohydrate food, your pancreas will synthesize a predominantly enzyme for the breakdown of carbohydrates (amylase), and the remaining substances are less. But a constant imbalance in the process of enzyme production can lead to acute and / or chronic pancreatic disease.
Therefore, the main rule for achieving a healthybalance in the formation of digestive enzymes and the maximum quality of the pancreas, as well as its long healthy state: the body must consume food at the same time, in sufficient but not excessive amounts, balanced in carbohydrates, proteins and fats. After all, the process of synthesis of enzymes is very complex, it can easily be disrupted by overloading the pancreas.
