Recipes in the post - delicious and satisfying without meat ingredients

Fasting is a time when a person completelyrefuses products of animal origin, thus purifying himself. For some recipes in the post - it's really an opportunity to make your food healthier and more healthy, while others consider the time of fasting as an opportunity to throw off a few extra pounds. Let's consider some variants of the fast dishes.

Recipes of dishes in the post

At this time the body should receive at leastvitamins and nutrients than before you gave up animal products. Diversify your diet with various dishes that you can prepare from existing and allowed ingredients.

Borscht

Recipes in the post are very simple, and cooked ontheir dishes are tasty and healthy. It is noteworthy that they are very nourishing. Ithake, for cooking borsch need to cook two beets, clean and cut arbitrarily. In a frying pan fry the onions and mushrooms with the roots of parsley and celery, at the end of the cooking, add a couple of spoons of tomato paste. Separately, peel off the potatoes, cut and boil it in two liters of water, add other ingredients, as well as a mixed with a spoon of flour. Put the spices to taste, you can add a little cereal. Cook until cooked vegetables. Before serving sprinkle with fresh or frozen greens.

Dishes for the post - salad of mushrooms

Clean and wash the following ingredients: tomato, onion, gram 200-300 mushrooms, head of cauliflower (or white-headed), greens. All products cut and mixed, season with spices and lean mayonnaise, and preferably vegetable oil. Everything is ready, you can serve on the table. If desired, boiled beans and other fresh vegetables are added to the salad.

Recipes in post-pate

This dish can be diversified by addingtomato paste, greens and any boiled vegetables. Bean glass should be soaked overnight, and then boil until cooked (you can take both white and red). Grind a few onions and fry until golden in oil. Both ingredients beaten with a blender until homogenous, separately make a mixture of sesame, combine both ingredients and beat with olive oil. In the mortar, knead salt and garlic until homogeneity, put into the bowl of the blender, add the juice of half a lemon. If necessary, season with pate and add spices. Store in a glass container in the refrigerator.

Recipes in the post - unusual meatballs

Wash and cut mushrooms, peel and chopbow. Fry both ingredients until ready with spices. Boil a glass of buckwheat in two glasses of water and leave under the towel for 15 minutes, in the meantime, whip the blender with the frying pan from the pan. In a deep container, mix the boiled rice and chopped greens. If the stuffing turns liquid, add a bit of mango. With wet hands, form balls and roll them in breadcrumbs with flour. Fry from all sides in a hot frying pan. Fold everything in a saucepan, combine the tomato paste and a little water (you can put a spoonful of lean mayonnaise), mustard and fragrant spices. Fill with a mixture of meatballs and simmer for 15-20 minutes on low heat. Serve with vegetable salad or pickled vegetables.

Conclusion

Recipes in the post give you the opportunity to cookSimple dishes that amaze with their originality and accessibility. Such unusual combinations can also be used outside of the forty-day abandonment of products of animal origin.