Salad with shrimps and tomatoes
Seafood is rich in calcium and protein, mineralsand microelements. They are nutritious, low-calorie, so they are often included in various diets. Let's think about the figure and we. Let's prepare the shrimp dishes. For example, a salad with shrimps and tomatoes.
For such a dish, we need to take a hundred gramsshrimp, three tomatoes, a garlic slice, a tablespoon of lemon juice, two tablespoons of olive oil, half a teaspoon of sugar, parsley and salt with pepper to taste.
While the shrimp are being thawed, we'll preparediet sauce for dressing salad. For this, mix half of the chopped parsley in a container with chopped garlic, sprinkle with sugar and pour in lemon juice with butter. Then, pepper and salt, mix thoroughly in a bowl all the ingredients. We lower the defrosted shrimp into this sauce for 8-10 minutes. While they are marinating, we cut eight lobules each tomato and put it in another container. After ten minutes, add the shrimps together with the dressing for tomatoes and carefully disturb everything. After laying a salad with shrimps and tomatoes in a salad bowl, decorate our masterpiece of cooking with the remainder of parsley.
Dietary salads with shrimps without mayonnaiseusually seasoned with either olive (or other vegetable) oil, or oil-vinegar pouring, or sauce, which necessarily includes lemon juice, giving seafood a peculiar taste.
And should not we try to combine seafood and citrus fruits in one salad? Before you is a recipe for a tender and delicious salad with shrimps and tangerines.
Boiled for three minutes in saltedthe water of the shrimp is cooled in a bowl. During this time, we prepare the tangerines by peeling them from the peel and sorting them into lobules without films (we cut the lobules larger by two or three parts). 200 grams of green lettuce and cut. Mix prawns, lettuce and tangerines and pour salad dressing. It consists of wine or apple cider vinegar (it is better, of course, to take lemon juice), salt and pepper to taste. In the tank, sprinkle salt (¼ tsp) and pepper (⅛ tsp), pour in lemon juice or wine vinegar (1 tablespoon). These components of the sauce are mixed until the salt dissolves. We take a fork and beat it with vinegar, gradually pouring into it a thin stream of vegetable oil. Refueling for an amazing citrus-sea salad is ready. It remains only to quickly fill it with a nutritious and simple dish with shrimps - and on the table.
Do you adore to prepare puff pastry with mayonnaise? Then for you the following recipe is a salad with shrimps and tomatoes with the addition of cheese.
Cut the tomatoes into small cubes and lay outflat dish. We cover them with mayonnaise net. Boiled in salted water and finely chopped prawns, sprinkle over and refill with mayonnaise. Now it remains only to decorate the salad with grated cheese and twigs of fragrant parsley.
And finally I suggest you cook onfamily Sunday lunch trendy seafood salad cocktail. Typically, such a salad is placed in the crockery, through which the walls are so beautifully visible bright ingredients: banana yellow, green salad, shrimp pink, tomatoes red, and pour orange-mayonnaise. Such a salad with shrimps and tomatoes, exotic fruits will be remembered for a long time not only by your family members, but also by those who accidentally looked to you for a twinkle on Sunday.
At the bottom of the kremanka (or a glass with a wide bottom)The green salad is washed, drained and torn into small pieces. It is laid small cubes of banana. Boiled and peeled shrimps are placed on top of bananas. The next layer is thinly sliced into wedges of tomatoes.
We prepare the orange-mayonnaise dressing. In mayonnaise, we squeeze out the juice from the halves of the orange, throw into the pour on a pinch of paprika, nutmeg or black pepper (who has what). It was the turn to mix everything up to a homogeneous consistency. Pour freshly prepared sauce salad in kremankah and sprinkle each portion with large chopped nuts. Kremenki (or glasses) decorate whole shrimps, clinging them to the edge of the dishes, or carved orange "sunshine."
Shrimp have become popular with us not so long ago, but already firmly entered the diet of adults and children. Tasty, useful, nourishing and easy - these words can be said about any dish of shrimp!
