Today we have to learn the best advice forteenage girls of all ages. This period for a woman in itself is very important, from the point of view of psychology, physical development. In adolescence, the body is transformed and is preparing to enter adulthood. This time many parents experience with difficulty - getting along with an almost formed personality is difficult. Yes, and the girls themselves have to face new phenomena and changes for them. How to behave during this period? What tips can be given for teenage girls (11 years and older)? What will help them to develop correctly?

tips for adolescent girls

Attention: hormones!

The adolescent period in itself is characterized bythe so-called game of hormones. This applies to boys and girls. Only the guys express such changes basically only in behavior: they become more independent. But the girls have harder. They have hormones that have a huge impact on health in general. The first thing you should pay attention to is puberty. The period starts at about 11-12 years. For some, it comes earlier.

Unlike the young ladies, the guys go through this stagea little later, so, you can say, it's a little easier for him to transfer. Tips for teenage girls can be given different. But if we talk about sexual maturation and hormones, then do not be afraid of them. And feel embarrassed by the changes taking place in the body. Be prepared for the fact that you, for example, will begin to grow breasts, there will be acne and acne. They are a natural reaction of the body. This is normal - there's nothing to be embarrassed about. Moral tune yourself to the fact that now your health is almost completely formed for adulthood.

Critical days

What else do you need to pay attention to? For example, the fact that puberty in girls does not pass without a trace. As already mentioned, changes begin in the body, and visible: the breast increases, the hips are rounded, the skin spoils. This is normal. It is also worth noting that in adolescence girls start critical days. They often frighten inexperienced little girls. On average, as early as 10-11 years, you can come across so-called monthly.

Tips for teenage girls in compulsoryorder contain points on moral preparation and further behavior. Do not be scared of the first critical days - this is the first sign that you have become an adult. They will be attacking you every month at a certain interval: 28-30 days. Start a calendar that will help you calculate the exact period of such an event. This is very important for a teenager, and for an adult woman. If you come to the gynecologist's reception, you will be asked very critical questions about critical days.

tips for teenage girls 12 years old

Do not be scared if the monthly ones are tooabundant or painful. It happens, but over time the body adapts and the process is normalized. If you do not have strength, it's better to see a doctor. He will help to choose a good and safe painkiller.

Personal care

Tips for adolescent girls to take care of themselvescan be given indefinitely. Of course, very much depends on you and your goals. Someone already at this age gives the appearance of great importance, and some do not see the point in killing the time in front of the mirror. Of course, in adolescence it is worth watching for yourself. After all, you are already a young lady, who is almost ready for adulthood. It is desirable to stock up special masks and creams for teenage skin, wash with scrubs and do peelings at least once a week.

This is especially true for those who experiencecertain problems with the skin due to hormones. Only overdo it is not necessary. Especially with decorative cosmetics. Tips for teenage girls often indicate that you need to be painted and show all your strength - you are already an adult. But this is not entirely correct. Yes, no one canceled decorative cosmetics, but everything should be in moderation. It is desirable to maintain its natural beauty, which is emphasized by light make-up: without a ton of various powders, shadows, tonal creams and other female joys.


The next stage, which can not be missed, ismanifestation of interest in the opposite sex. In adolescence, the first love begins to appear in people, a timid kiss, a quivering relationship. This is normal. Cling to yourself, especially girls, do not need. This is not quite normal.

tips for teenage girls 14 years old

On the contrary, good advice for teenage girlsnecessarily indicate that you need to communicate more with the opposite sex. But only without the maniacal task - to find yourself a guy. Just make new friends among the young men, communicate with them, have fun and spend more time together.

To be afraid of relations is not necessary. If someone is sympathetic to you, do not be afraid to take the first step. Maybe this is really your destiny! But be prepared to be refused. Relationships are not an easy thing. Here there are successes and failures. However, to abandon the usual way of life and completely immersed in them is not necessary. The advice of a psychologist can help to correctly behave: teenage professionals are often recommended that you do not need to run after the boys. Even if all the girls are delighted with someone. This is not entirely correct. Better not be afraid to take the first step towards someone who is really interesting and enjoyable to you.

Your opinion

The adolescent period for any person is verydifficult. And not everyone can survive it without negative consequences. It is at this time in the body that hormonal and physical restructuring occurs: the child becomes a real person with his own opinion. For parents, this behavior often proves to be unacceptable, hence huge problems arise.

advice of a psychologist to a teenage girl

Tips for teenage girls 14 years (and older)often indicate that you will have to prepare well. Now you will have to learn to defend your opinion before your parents. If you disagree with something, do not be silent. Scandals, quarrels and grievances - all this is almost inevitable. It is better to behave than to sink under the parental authority. If you do not learn to defend your point of view now, then everyone will use it. But you need to do this competently, without aggression.

Yes, it is better not to agree to an open conflict. To begin with, try to explain peacefully and justify why and with what you disagree, how you want to act. If you have understanding parents, they will accept you. No? Then only rebellion. Rebellion, of course, is not the best option, but sometimes you can not do without it. The main thing is not to go too far. Learn to say "no" if your interests are violated. It does not matter who: to parents or friends. Otherwise, in the future, you just sit on your neck. Only do it without hysterics, anger, rudeness, pressure and blackmail.


Do not forget about the school. Under the influence of hormones do not want to sometimes learn or do things. Yes, it will be difficult, but nevertheless, it is not necessary to skip lessons. Pay attention to the lessons, but do not exalt them above their principles and interests. In all, seek harmony.

tips for teenage girls to take care of themselves

By the way, if you are already 14 years old, you canparallel to get a job. This is a great way to show everyone that you are no longer a child, but an already formed personality. Earn yourself for pocket expenses yourself, admit yourself to work - without it you can not survive in the adult world.

By the way, in 16 years you can request emancipation. If you can provide yourself with shelter, as well as food and training, with the help of the court you can request early onset of legal capacity. This is difficult to call advice, because at a young age, not everyone is ready to take such a burden on their shoulders. But if you have such an opportunity, why not? Just remember, the consent of the parents is necessary. With them, it's better not to quarrel, since without the support of the family, even an adult person is hard.

Calmness and problems

Useful tips for teenage girls on thisend. It is worth paying attention to the fact that it is at a young age you will have to learn to stay calm. This recommendation applies to both boys and girls. You do not have to riot and debauch too much: learn self-control. Or yourself, or with the help of a psychologist.

If you have any experiences and emotions, do notkeep them to yourself. But do not put them on public display. It is advisable to seek help from parents, best friends or a specialist. Remember: a psychologist is not your enemy at all. He is often able to help a teenage girl become a real girl, and then a woman with decent views on life. Addressing such doctors is not a disgrace, but rather an achievement for a modern person.

useful tips for teenage girls

Keep calm, by the way, helpmany tricks. First, you can take a hot bath or shower. Secondly, some engage in meditation. Thirdly, negative emotions can be splashed out in the gym or on the pillow / pear. The main thing is not to keep in yourself what has accumulated inside. Come up with a personal way to relieve stress!


Tips for teenage girls in compulsoryorder contain some recommendations on the conduct of a lifestyle. The thing is that children in this period begin to change dramatically. Together with this their way of life is transformed. Try not to succumb to temptations that are expressed in the form of bad habits. Adolescents often start drinking and smoking to appear older. It is not right. Lead a healthy lifestyle, do not ruin your health.

Also do not imitate your peers in thisissue. After all, you can often contact a bad company that will teach you bad principles. Smoking, alcohol, drugs are your enemies. In all senses. Do not be tempted to look "cool", "grown-up." In the eyes of society, on the contrary, you will look like a small and stupid child.

Goals in life

Tips for teenage girls (12 years and older) -these are not the rules that you need to follow unconditionally. These are just some instructions that will help your personality to form with minimal stress. Pay attention to the last fact - you need to decide now with the goals in life.

good tips for adolescent girls

Analyze everything that you want to achieve. For example, learn (by whom), work (where and by whom), get married, have children ... And prioritize, depending on your own desires. For example, do not try to become a professor, if for you the task is only family, children and household. It is better to devote yourself more to cooking, needlework, studying psychology. Do you want to build a career? Then do everything for this. The prioritized priorities will help you in the future.

The main thing, do not be afraid. Here, you are most likely to encounter misunderstanding and non-acceptance of the parents of your point of view. As practice shows, the older generation tries to plan for teenagers their entire life (no matter what motives). Follow the parent scenario - this means to ruin yourself as a person. Defend your point of view, prioritize and enjoy youth!