Repeated studies have shown thatpotatoes baked in the skins are much more useful than boiled or, especially, roasted. This root, cooked in the oven, you can call one of the record holders for the content of potassium, necessary for the work of the heart. Also in its composition are vitamins of group B and a lot of fiber, useful for the digestive system. Baked potatoes in the peel in the oven like and supporters of diets, as its caloric value is only 82 calories in 100 grams. The most popular recipes for cooking this dish are presented in our article.
Young potatoes in a peel baked in the oven with garlic
Delicate young potatoes with fragrant crispycrust - what can be more delicious than such useful, but very simple in cooking dishes. By the way, 3 kg are used in the recipe, but the dish turns out so tasty that even such quantity of ingredients will seem to you a little.
Young baked potatoes in the peel in the oven is prepared in such a sequence:
- Small potatoes are thoroughly washed and cleaned using a metal dish brush. The skin itself remains untouched.
- Potatoes are cut into halves or quarters.
- In one large bowl, potatoes are mixed with garlic (2 tablespoons or 6 squeezed denticles), olive oil (¼ tea), salt (1 ½ tsp) and pepper (1 tsp).
- Vegetables with spices are laid out on a baking tray,covered with parchment in one layer, and sent to the oven for 45-60 minutes. During cooking, potatoes should be mixed twice in the oven.
- The finished dish is sprinkled with finely chopped parsley (2 tablespoons) and immediately fed to the table.
Potatoes baked in the oven entirely in peel and foil
According to this recipe, the potato is prepared in a similar way: it is washed and brushed. Then it is wrapped in foil and sent to the oven for 1 hour. The cooking temperature is 190 degrees.
After a specified time, baked potatoes inthe peel in the oven gently unfolds from the foil. Then cross-shaped incisions are made in the center, and a tablespoon of sauce from sour cream, mayonnaise and garlic is poured into the inside. Then the tubers are again wrapped in foil for 5 minutes, so that the potatoes are soaked with sauce.
Baked potatoes in a peel with an ideal crust
Budget, easy to prepare and very tastythe dish will be even better if you make the rind of the potato crispy and fragrant. By the way, you do not need to clean it, because it contains so many vitamins. On 8 potatoes it is necessary to take as many spoons of olive oil, garlic, salt, red and black pepper to your liking.
Baked potatoes in a peel in the oven is prepared as follows:
- Potatoes are thoroughly washed and cleaned from external contaminants.
- In each root crop, several punctures are made with a fork to exit the steam.
- Potatoes are rubbed with a mixture of olive oil and spices, and then laid on the grill in a preheated oven. From the bottom it is desirable to substitute a pan for oil.
- The dish is prepared for 50 minutes, after which it must be obtained and condemned within 5 minutes.
- A shallow cut is made along the tuber, after which the potatoes are opened with hands.
- In the formed section, butter, cheese or bacon are added to taste.
Baked potatoes with bacon and cheese
There are dishes that are obtained equally tasty always, regardless of who cooks them. These include potatoes in a peel baked in the oven. The recipe for its preparation is quite simple.
A few well-washed tubers of potatoesgreased with olive oil, rubbed with salt and pierced with a fork. Then they are carefully wrapped in foil and sent to the oven for baking for 1 hour. When the potatoes are ready, it must be extracted from the oven, unfolded and a wide incision along the tuber, deploying it well. Pour a bit of grated cheese and pieces of sliced bacon into the groove. Send the potatoes for another 3 minutes in the oven to make the cheese melt. Then in the filling, you need to add a spoonful of Greek yogurt or sour cream and sprinkle with green onions. </ span </ p>