Dishes from forest mushrooms are not always available to the citizens. On an industrial scale, growing them is difficult and expensive. Therefore, on the shelves of shops you can often meet mushrooms and oyster mushrooms.

how to cook oyster mushrooms
Despite the democratic price, the lastbenefit, nor in taste do not concede to the eminent brothers. Proteins and amino acids oyster mushrooms are rich in the same way as vegetables, but the level of carbohydrates and fats even exceed them. Mushrooms may well replace meat in the diet, since they have the same set of nutrients.

Oyster mushrooms improve the functioning of the nervous system, fatan exchange of an organism. Converting sugar into energy, contribute to the buildup of muscle tissue. This is an incomplete list of the effects of vitamin PP. Oyster mushrooms are champions according to its content. Thrombosis, heart disease and hypertension do not threaten a person who regularly indulges in mushroom dainties. Soups, casseroles, marinades are able to diversify a healthy diet.

Oyster mushrooms, which are very quickly prepared. This is important in our age of speeds. How to cook oyster mushrooms so that the dishes from them are varied and tasty? This task poses a good hostess. Here are a few recipes that will help diversify the menu of mushroom gourmet.

Marinated oysters

oyster mushrooms
This recipe is good because one hour after the start of cooking you can enjoy the dish. So, you need the following:

  1. Oyster mushrooms - 1 kg.
  2. Water - 1.5 liters.
  3. Salt - 1 tablespoon.
  4. Sugar - 2 tablespoons.
  5. Vinegar - 4 tablespoons.
  6. Black pepper (peas) - to taste.
  7. Bay leaf - 2 pcs.

Let's start cooking:

  1. Rinse the mushrooms, cut them. Remember: oyster mushroom is tender, so do not crush it too finely.
  2. Boil the water.
  3. Put the mushrooms in the pan.
  4. Cook them for about 20 minutes.
  5. In the process, add sugar, salt, black pepper.
  6. For two minutes before the end of cooking pour into the dishes with mushrooms vinegar. Do not do this before. You just can not breathe in your kitchen.
  7. Put the mushrooms in a glass dish.
  8. After they have cooled down, pour them a small amount of vegetable oil and serve the dish to the table.

Marinades are good as snacks. How to cook oyster mushrooms so that they are nutritious? They can be fried, stewed with potatoes, cook julienne, soup, hot salad. There are so many ways that it's impossible to list them all!

How to cook oyster mushrooms with sour cream and onion

oyster mushroom

You will need these ingredients:

  1. Oyster mushrooms - 1 kg.
  2. Sour cream - 1 glass.
  3. Onion - 2 pcs.
  4. Vegetable oil - 50 ml.
  5. Salt - to taste.
  6. Ground black pepper.

Before cooking oyster mushrooms, rinse them and cut them. Remember the advice from the first recipe? Finely cut the oyster mushrooms - the mushrooms will scatter, and there will simply be nothing to eat. Further:

  1. Pour oil into the heated frying pan.
  2. Wait for it to boil.
  3. After that lay out the mushrooms. At the beginning of the frying, they will separate the juice. It will be a lot, but it does not worth it.
  4. When the juice is boiled, add a little more butter and dip the onion into the frying pan.
  5. Continue frying over low heat, stirring occasionally.
  6. When the onions get golden color, season and pepper the oyster mushrooms, add the sour cream.
  7. Do not remove the frying pan from the fire for another 3 minutes. Stir the mushrooms to prevent the dish from burning during this time.

There are many more ways to prepare mushrooms for oyster mushrooms. But do not eat these dishes for dinner, no matter what recipe you choose. Mushroom delicacies are a heavy and high-calorie food.