One of the traditional fermented milk productshomemade cooking is yogurt. The benefit of using it allows you to characterize the product as a diet, despite the content of a certain part of the fat in the composition.
With the current abundance of all kinds of yogurts,desserts and starter cultures on the shelves of shops at home they are cooked quite rarely. Although the adherents of natural food try even kefir to use exclusively homemade. As for curdled milk, it has been prepared for many centuries by the natural ripening of milk. Ideally, it should be pasteurized (boiled), but many use the usual.
The positive properties of this drinkit is difficult to overestimate. This treatment and prevention of dysbiosis and some other digestive disorders. In addition, thanks to the content of calcium, magnesium and vitamins, it increases immunity, helps fight with avitaminosis. The use of curdled milk for a figure depends mainly on its fat content. If the product is prepared from whole milk, it is unlikely that it can be advised to those who are on a diet. But skim yogurt does not just reduce the body weight, but also remove the slag from the body.
Contraindicated yogurt and people with ulcers,various kinds of erosions of digestive organs. Those who have had hepatitis or suffer from liver, pancreas, intestinal diseases, also need a preliminary consultation with the doctor.
The use of curdled milk with its outerapplication. It is used for wrapping and massage with cellulite or obesity. If you wash your face regularly with curdled milk, it will become tight and fresh, fine wrinkles and traces of fatigue will disappear, and the skin will become smooth and take a healthy color.