What can not be done during pregnancy? Truths and Myths
An interesting situation is not synonymousdisease. However, most pregnant women, listening to the advice of moms, grandmothers and girlfriends, knowingly limit themselves in various joys of life, which are supposedly harmful. But not all fears of future mothers have real grounds. Therefore, we will consider in more detail what is possible and what can not be done during pregnancy.
There are a lot of prohibitions for pregnant women,born of various legends, fictions and popular beliefs. Most of them can not be justified from a medical point of view, but there are some that you should listen to.
About trips to the hairdresser is worth forget
A lot of pregnant women refuse from haircutshair for all 9 months, explaining this is a bad omen, according to which a child can prematurely be born. As you understand, there is no connection between sheared strands and premature birth. What can not be done during pregnancy is to worry about trifles. Do a stylish styling and pay less attention to empty conversations.
A future mother is forbidden to knit or sew
The sign says that in this case the baby hasgreat risk of getting tangled in the umbilical cord. Again, the connection between interwoven threads and such a serious problem is very conditional. If the future mother wants to prepare her own dowry for herself, then it's worth forgetting about prejudice. However, doctors do not recommend sitting with knitting needles for hours on end. Due to the immobile state of the mother, the baby can experience oxygen starvation.
What can not be done during pregnancy? Look at ugly objects
It is believed that the child will be born unsympathetic,if a woman will behold unpleasant things or things. The appearance of the baby is due to a combination of the genes of his parents, and not what the future mother sees. But contemplation of the beautiful is much more useful for a pregnant woman, because it gives rise to only positive emotions in her soul.
Water procedures for expectant mothers
Human life originates in the water, so this element attracts and attracts so much. However, there are also many prejudices about swimming.
You can not take a bath
If a woman in the situation does not have serious problemswith health, then the bath is not contraindicated to her. On the contrary, warm water, aromatic oils and salt will help relieve tension and improve mood. Just do not use too hot water, enough for the body temperature.
It is undesirable to swim in swimming pools and open water bodies
This is explained by the possibility of infection inbirthmarks. If the pool is thoroughly cleaned, then there is nothing wrong with swimming. This sport helps to get rid of fatigue and back pain. Bathing in the pond, which is checked by the sanitary and epidemiological service, is also not forbidden.
Travel ban
If you are accustomed to yearly rest on foreignresorts, then pregnancy can become an obstacle. The danger is the flights and a drastic change of climate. Most expectant mothers are very afraid of aircraft. Can I fly pregnant?
When traveling by air, the following rules should be observed:
- Go on the road only if the doctor agrees.
- In the last month of pregnancy, flights are dangerous.
- Refuse from flights that last more than 2 hours.
Diet for the future mother
A lot of prohibitions apply to food products. So, what foods can be pregnant? There is nothing new, you just need to remember the basics of a healthy diet. The maximum of vegetables and fruits, meat only in boiled or baked form, low-fat fish and cereals, dairy products - that's the basis of the menu of the future mother. Under the ban smoked meat and fish, fried in oil products, sweets in large quantities. It is also worth noting such a popular sushi, and from meat and dairy products that have not been specially processed. Well, of course, forget about alcohol and other bad habits.
Do not always think about what can not be done during pregnancy. Just enjoy your position and listen to the doctor's advice.
